Category: Uncategorised

Sometimes “Don’t Worry, Be Happy” won’t cut it! Sometimes you are down and need to hibernate or back off from your usual activities to re-group. Trust me, this is a normal thing and you should not feel ashamed of wanting to do so. Self help books will tell you that it is just a matter…

Exercise can relieve stress, so it does not have to be hard work. How many of you like to go to the gym, where it smells like sweat and you have to break your back to get in shape? I’ll tell you a secret. I can’t stand the gym. The smell. The people watching each…